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3701 Henderson Dr
Jacksonville, NC 28546

Monday, 03 August 2020 00:00

When a tiny bone growth forms at the bottom of the heel, it is referred to as a heel spur. Heel spurs, which are usually only detected by X-rays, occur when calcium builds up on the heel bone. Common risk factors for heel spurs include issues with biomechanics, unsupportive footwear, and being overweight. Heel spurs are usually characterized by chronic pain where the spur connects to the soft tissue. Pain also occurs when walking or running on hard surfaces, or you may feel a sharp pain when getting out of bed in the morning. When experiencing these symptoms, it is important to consult with a podiatrist for a proper diagnosis and treatment. Some treatment options include changing footwear, stretching, wearing orthotics, and in some cases, having surgery.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Family Foot Care of Jacksonville, NC, PLLC. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Jacksonville, NC. We offer the latest in diagnostic and treatment technology to meet your needs.

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Monday, 27 July 2020 00:00

Cracked heels are an uncomfortable, and often painful foot condition. When the cracks of the heel are extremely deep they can be referred to as fissures. Cracked heels can be identified by looking for dry, cracked skin, which can also become discolored to a yellow or brownish shade. If left untreated fissures can worsen over time, becoming more painful and affecting how you walk and go about your normal day to day activities. Cracked heels may develop due to obesity, frequently standing on hard surfaces, the humidity level of your living environment, and skin conditions such as dermatitis or psoriasis. For more information on how to treat cracked heels, it is recommended to consult with a podiatrist.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 21 July 2020 00:00

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Monday, 20 July 2020 00:00

The Tarsal Tunnel is a narrow tunnel in the ankle, next to the ankle bones, that serves as a pathway for nerves, veins, arteries and tendons. Tarsal Tunnel Syndrome occurs when the tibial nerve in this tunnel gets squeezed or compressed. Like carpal tunnel, both arise from the compression of a nerve in a confined space. Common signs of Tarsal Tunnel Syndrome can include a tingling or burning sensation, numbness, or a shooting pain. While symptoms may be felt in the heel, calf, arch or toes, they are primarily felt in the ankle and the bottom of the foot. Symptoms can come on suddenly but are typically provoked by overuse of the foot, such as standing or walking for extended periods of time.  It is important to seek treatment from a podiatrist for this condition in order to determine the correct diagnosis and prevent permanent nerve damage.  

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact one of our podiatrists of Family Foot Care of Jacksonville, NC, PLLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our office located in Jacksonville, NC. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
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